40 drills for Defense and combination with dribbling, passing and shooting
DRILLS When playing, sometimes a team defends and sometimes it is an offensive position. Therefore, if a player has the ball he
DRILLS When playing, sometimes a team defends and sometimes it is an offensive position. Therefore, if a player has the ball he
Drills
1) Dribble freely in the court and at signal exchange the ball with the other children, then continue to dribble.
2) In
DRIBBLER
1) Dribbler sure place, en movement, autour du terrain, en suivant son périmètre, au milieu du terrain. 2) Dribbler au milieu du
El tiro En esta sección, vamos a explicar 30 ejercicios para la mejora del tiro. 1) Lanzar balones de diferentes pesos, y tamaños,
Shooting 1) Throw balls of different weights and sizes in containers, circles, baskets at different heights (from different distances).
2) Shooting-free at the
Ejercicios Para El Desarrollo De Los Fundamentos De Baloncesto
En esta sección, vamos a explicar una serie de ejercicios para la mejora de